The Health Benefits of Coconut Oil: Healthy Obsession or Hype?
Dietary fat is essential for survival. It provides energy, keeps that neuron-firing brain ticking and helps the body fight disease. Too little fat in the diet can be just as detrimental as too much....
View ArticleMy Baking and Cooking Adventures With Red Palm
Of all our time writing and trying and, in some cases, worshiping superfoods, there’s one I haven’t tried yet (and, honestly, we haven’t really even discussed): red palm. Red palm is a plant-based oil...
View Article10-Minute Mango-Blueberry-Lime Parfait Recipe
The following is a post sponsored by ALDI. For our sponsored post policy, click here. We like quick healthy recipes. And even better, we like quick healthy recipes that can do double-duty as breakfast,...
View ArticleCelebrate National Coffee Day With This Giveaway!
Happy National Coffee Day! We always love our perfect cup of Joe, but today we’re really, really digging on the java to celebrate. And we want to share the love with you, dear readers with a fun...
View ArticleCreamy Coconut Ginger-Carrot Soup
We like chia seeds. No, scratch that. We love chia seeds. So a whole cookbook dedicated to them? Yep, we love Janie Hoffman’s The Chia Cookbook, too. Janie is the founder of Mamma Chia and after having...
View ArticlePaleo Coconut Chocolate Chip Cookies
Today reader Cortni McGregor shares her recipe for some healthy Paleo chocolate chip cookies! Cortni is a sunshine-loving marine biologist living in Upstate New York. She created her own blog to write...
View ArticleGluten-Free No-Bake Lemon Coconut Balls
We just can’t seem to get enough of the energy balls these days! And why would we? First, ball jokes. (Of course.) Second, they’re no-bake and so easy to make. Third, they make for a fabulous pre- or...
View ArticleGluten-Free Double Chocolate Cupcakes
Everyone loves cupcakes! (And if you don’t, er, I don’t want to judge, but something may be wrong with you … ) And this Double Chocolate Cupcakes recipe from Nutiva features some more nutrient-dense...
View ArticleChocolate-Covered Coconut Cream Custard Tart
If this dessert recipe was trying not to stand out, its crispy chocolate-covered graham cracker crust, creamy coconut custard, and rich chocolate fudge topping certainly doesn’t help its cause. Guilty...
View Article8 Beauty Products You Can Replace With Coconut Oil
My poor, poor skin and hair suffers every single winter and every single winter, I go through a multitude of beauty products to rehydrate my skin and hair. I’d hate it think how much I spend on beauty...
View Article
